Wellness

Eating good food can be a challenge for many busy Washingtonians. The traffic alone can zap the energy right...

With its fifth location in the Washington, D.C. area, CorePower Yoga opens its Pentagon City studio located at 560...

Last week, Equinox graciously hosted this year’s Cycle for Survival and DC Life Magazine was honored to attend! The energy was infectious. The room...

Happiness is a choice. You have so much power, but it is a lot to this power in realizing...

Women across America are dragging themselves around, feeling exhausted, tired, achy, brain fogged, anxious, and stressed. Many don’t have...

If you walk through Rosslyn, downtown DC, Ballston, pretty much anywhere in the DMV area, you are bound to...

You’ve seen them. About 30 or 40 ladies (and a couple of men) in brightly colored workout tops on...

Positive thinking? Isn’t that too touchy-feely, pseudo-sciencey for serious DC trench workers? Maybe not. The answer may lie in...

Tired? Fatigued? Nervous, anxious, depressed? Are trips to a counselor burning a hole in your pocket to no avail?...

Summer in D.C.: sweltering doesn’t feel like strong enough a word to describe the air outside. But there is...