yoga

Hawaiian Yoga Adventure With Deborah Koehn

Imagine stepping outside of the gym with corporate banners and obnoxious grunting and into a…

Staycation Ideas for DC Professionals

There’s nothing quite like a vacation. As the dogs days of summer pass, consider these…

CorePower Yoga Opens Fifth Studio at Pentagon City

With its fifth location in the Washington, D.C. area, CorePower Yoga opens its Pentagon City…

Best ways to stay active outdoors while it’s still summer!

If you walk through Rosslyn, downtown DC, Ballston, pretty much anywhere in the DMV area,…

Start Your Day Right With Daybreaker, the Early Morning Rave

It is 6:45 am and you see hundreds of people lined up outside, clad in…

LavaBarre hosts free barre classes in Gateway Park!

You’ve seen them. About 30 or 40 ladies (and a couple of men) in brightly…