Samantha Rhodes

Best ways to stay active outdoors while it’s still summer!

If you walk through Rosslyn, downtown DC, Ballston, pretty much anywhere in the DMV area,…

Start Your Day Right With Daybreaker, the Early Morning Rave

It is 6:45 am and you see hundreds of people lined up outside, clad in…

LavaBarre hosts free barre classes in Gateway Park!

You’ve seen them. About 30 or 40 ladies (and a couple of men) in brightly…

The Best of DC: Peruvian Brothers Smithsonian Folklife Festival

It is the morning of Thursday, June 25, 2015. The smell of Pan con Chicharrón…

My Curly Hair Journey

Here are some tips and tricks for the curly-haired ladies out there! We’ve all had our ups and downs along this journey, but hopefully this advice will help you embrace your beautiful curls! Here are some tips and tricks for the curly-haired ladies out there! We’ve all had our ups and downs along this journey, but hopefully this advice will help you embrace your beautiful curls!

A Health Book That Actually Works

Have you been looking through the shelves upon shelves of health and self-help books, hoping to find one that will actually work? Well, put down that diet book you don’t actually want and pick up Discover Your Nutritional Style by Holli Thompson!