Got Your Back Total Health/MoveMentality Gym

Got Your Back Total Health/MoveMentality Gym
Got Your Back Total Health/MoveMentality Gym
overall score
0.0
  • Sunday Closed
  • Monday Closed
  • Tuesday 09:00 am - 02:00 pm
  • Wednesday Closed
  • Thursday 09:00 am - 02:00 pm
  • Friday Closed
  • Saturday 01:00 pm - 02:00 pm

Description

Realizing that movement is a challenge for many people, they have designed these classes to adapt to people on any level and for a variety of different goals and achievements. This small, semi-private, group training class is designed to help you return to the body you were meant to have. The MoveMentality™ will help you rebuild your foundation of health, stability and mobility, reducing your chance for injury while maximizing your efforts to build strength and resilience. If you want a strong heart, mind and body, our MoveMentality™ classes were created specifically for you.

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Gym & Fitness Centre

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